Yoga And Massage 2 hours
Begin Your session with Yoga and finish with a massage.
$160 / Member $128
YoMassage
YoMassage is a practice that encourages relaxation and the activation of the rest, recovery and repair state brought on by the parasympathetic nervous system. Therapeutic touch, Stretch and Breath are tools used to activate the relaxation response. These tools are pivotal in supporting people to move into a deep relaxation state which is the goal of a YoMassage Session. 1 hour $85 / Member $78
YoMassage is a restorative yoga session that incorporates massage into the practice.
