Massages

Swedish massage focuses on relaxation of your muscles while increasing blood flow and circulation throughout the body.  Also helps with relaxation, pain management, flexibility, boosts your immune system and reduces stress. 60, 75 or 90 minutes

Hot Stones are used to glide over the body during a swedish massage to encourage tense muscles to relax. Also reduces stress and promotes sleep. Himalayan salt stones, Jade stones and basalt stones may be used in your hot stone massage session. 90 minutes

A relaxing massage that also targets a few areas of the body that would benefit from more deep tissue massage work.  90 minutes

Choose 2 areas of the body to focus on in this massage session. 45 minutes

Swedish Massage that incorporates cuppings to glide over the skin to release muscle tension.  Static cupping may also be used on an area of the body that would benefit from this practice. Warm towels will also be applied to back and feet as a form of hydrotherapy.  90 minutes

A combination of swedish and myofascial massage that targets the release of myofascial tissues in the body to promote the release of tightness and pain ailing the tissues. 60 minutes

A session where swedish massage meets Lomi Lomi bodywork. 90 minutes

Swedish massage that incorporates deep tissue and CBD salve to target painful areas on the body to relieve tension and minimize pain.  90 minutes

Range of motion stretching and Proprioceptive Neuromuscular Facilitation Stretching will  start your session followed by a swedish massage. ROM stretching is great for improving joint movement.  PNF Stretching increases the range of motion in joints.  The client will be an active participant in the stretching and then experience a relaxing massage. 90 minutes

A relaxing massage for Mamas in their 2nd or 3rd trimester. 60 minutes

Begin the session with hot towels on the feet followed by a relaxing massage with peppermint foot cream.  45 minutes