Massages
Massage is not a luxury, it is actually essential to meet the human body's need for therapeutic touch, rest, relaxation, rejuvenation, energy restoration and overall body, mind and soul balance. Massage can relax muscles, increase blood flow and stimulate circulation throughout the body. Massage can support relaxation, pain management, flexibility, boost your immune system, reduce stress and so much more. Make massage a necessity for your self care. Choose the best style of massage for you.
Swedish Massage
Swedish massage focuses on relaxation of your muscles while increasing blood flow and circulation throughout the body. Also helps with relaxation, pain management, flexibility, boosts your immune system and reduces stress. 60, 75 or 90 minutes
Hot Stone Massage
Hot Stones are used to glide over the body during a swedish massage to encourage tense muscles to relax. Also reduces stress and promotes sleep. Himalayan salt stones, Jade stones and basalt stones may be used in your hot stone massage session. 90 minutes
Swedish Massage Infused With Deep Tissue
A relaxing massage that also targets a few areas of the body that would benefit from more deep tissue massage work. 90 minutes
Focus Area Massage
Choose 2 areas of the body to focus on in this massage session. 45 minutes
Cuppings Massage
Swedish Massage that incorporates cuppings to glide over the skin to release muscle tension. Static cupping may also be used on an area of the body that would benefit from this practice. Warm towels will also be applied to back and feet as a form of hydrotherapy. 90 minutes
Myofascial Massage
A combination of swedish and myofascial massage that targets the release of myofascial tissues in the body to promote the release of tightness and pain ailing the tissues. 60 minutes
Swedish Massage with Lomi Lomi Bodywork
A session where swedish massage meets Lomi Lomi bodywork. 90 minutes
Pain Relief Massage
Swedish massage that incorporates deep tissue and CBD salve to target painful areas on the body to relieve tension and minimize pain. 90 minutes
PNF and ROM Stretching Massage
Range of motion stretching and Proprioceptive Neuromuscular Facilitation Stretching will start your session followed by a swedish massage. ROM stretching is great for improving joint movement. PNF Stretching increases the range of motion in joints. The client will be an active participant in the stretching and then experience a relaxing massage. 90 minutes
Deep Tissue Massage
This massage targets the deep muscles of the body to release tight painful tissues. 60 minutes
Ayurveda Abhyanga Massage COMING SOON
Abhyanga is an ancient unique ayurvedic bodywork / massage. Abhyanga consists of long sweeping movements and rubbing friction strokes with a lot of oil. These movements assist in detoxifying the body while encouraging body, mind & soul harmony and connection. 90 minutes
Add a footnote if this applies to your business
Pregnancy Massage
A relaxing massage for Mamas in their 2nd or 3rd trimester. 60 minutes
Hydrotherapy Peppermint Foot Massage
Begin the session with hot towels on the feet followed by a relaxing massage with peppermint foot cream. 45 minutes
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